So, to gain more confidence and keep the motivation to move forward, it is essential to understand the signs that show you’re not just managing anxiety—you’re healing from it. Here are six ...
ADHD and anxiety often coexist, with anxiety amplifying ADHD symptoms such as inattention, restlessness, and irritability, making life more challenging. Therapies, medications, and mindful practices ...
Anecdotal reports and cannabinoid research suggest CBD may help manage symptoms of generalized social anxiety disorder, post-traumatic stress disorder, and other mental health conditions involving ...
Objectives We aimed to determine the prevalence and factors affecting antenatal anxiety (AA) among Sri Lankan women. Design We conducted a cross-sectional analysis of first trimester data from a ...
“Hasta mudras” are intricate hand gestures used in Indian classical dance, not only to provide a visual narrative element in storytelling, but also, she adds, to “foster concentration and mindfulness” ...
Passed Up for the Ticket, Shapiro Tries to Deliver Pennsylvania for Harris Gov. Josh Shapiro of Pennsylvania may not be on the verge of the vice presidency, but he says he has everything riding on ...