Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Unhealthy eating habits, lifestyle choices, excessive sugar intake, and other factors can contribute to weight gain, often ...

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The high surplus group had a more significant increase in fat mass gain compared to the maintenance ... Kate is a fitness writer for Men’s Health UK where she contributes regular workouts ...

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Cold water therapy has gained attention for its potential benefits in fat loss, particularly among older adults. Men in their ...

Joseph Toste is a Palm Health Foundation behavioral health scholar who has survived three types of eating disorders. He knows ...

Generally speaking, men and women also have different results ... She explains that eating in a surplus will lead you to gain some body fat, which is normal and necessary to gain muscle.

Rapid weight gain during early childhood was associated with increased odds of being at high risk for obstructive sleep apnea.

Researchers assessed whether switching to protease inhibitor-based antiretroviral therapy mitigates or reverses weight gain in patients with HIV infection.

Lizzo has taken a rather silly reference to her on a recent “South Park” episode and elevated it to a hilarious Halloween ...