The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.

So when travel professionals like flight attendants have recommendations on trip essentials that make life easier, I’m all ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...