Enjoy! To make the smoothie freezer packets, combine all ingredients in a freezer safe mason jar. Do NOT blend and do NOT add the yogurt. Now all your ingredients are ready for blending when you’re ...

They’re a convenient way to pack in nutrients that fuel your body and brain for a productive day ahead ... can also buy or make smoothie packs of produce to keep in the freezer (ideally ...

My freezer is empty and I need more healthy make-ahead freezer meals. I’m always looking for healthy dinner ideas that are easy for busy weeknights, too. Here are some of my family’s favorite ...