Back pain can significantly impact daily life and physical activity - an expert has shared the foods that can help relieve ...

Vitamin C: A lack of vitamin C can lead to back pain because it negatively affects collagen production. Additionally, insufficient vitamin C levels are linked to neck pain and sciatica. Magnesium ...

Epsom salt heat therapy can offer quick relief from back pain. The magnesium in Epsom salt helps relax muscles and improves blood flow, alleviating discomfort. Moreover, according to Ayurveda, heat ...

Dr Naomi Newman-Beinart, Nutritionist and Chartered Psychologist explains, “Magnesium cream is known for its potential to ease muscle pain ... will keep you coming back for more.

People are praising this mineral supplement for easing period pain, but does it work? It goes without saying that most women experience some level of dull discomfort during their period.