If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.
Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.
The best magnesium supplement may provide relief from stress, boost energy and improve your overall wellness. Check out the list of the top picks! Do you ever feel like your life is moving in a ...
Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...
Opinions expressed by Forbes Contributors are their own. The best shoes for back pain have extra heel cushioning and stability features to prevent aches and ... [+] discomfort. Back pain can be ...
The popularity of magnesium and vitamin D supplements is growing, and rightly so—they’re two of the most critical nutrients for our bodies but are often lacking in many people's diets, particularly in ...
Many people take magnesium pills orally, but others use it topically (rubbing magnesium oil or ... A role for superficial heat therapy in the management of non-specific, mild-to-moderate low back pain ...