( MENAFN - ACN NewsWire) Beat The Silent disease of Osteoporosis with LAC, Before It's Too Late!

Sesame farming, with its rich history and nutritional benefits, is gaining momentum through improved varieties that boost ...

As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...

vitamins (especially B vitamins), and minerals such as calcium, magnesium, and iron. A nutrient-rich superfood, sesame seeds ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

It is rich in vitamins such as vitamin C, A, and B-complex, which are crucial for maintaining overall health. Additionally, it contains a significant amount of minerals like calcium, iron, potassium, ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...