That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Macros is a collective term used to describe the three macronutrients found in foods: protein, carbohydrates, and fats. Your body needs macronutrients in large quantities on a daily basis in order to ...

The three essential macronutrients, commonly called macros, include carbohydrates, proteins, and fats. Each of these macros provides calories and helps support bodily functions, growth ...

When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

A limited-edition Golden Gaytime-inspired Almond Protein Powder will be available through Macro Mike from Wednesday, October 16, is gluten-free, dairy-free, and delivers over 23g of protein per ...

A dietitian teaches us how to identify hidden sugars, artificial sweeteners, and unhealthy fats in these unhealthy protein ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Joining forces with the iconic taste of Golden Gaytimes, Macro Mike’s Golden Almond Protein range is set to hit the shelves on Wednesday, October 16. Not only does the new iteration of protein ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...