Your symptoms and the type of pain you're experiencing can help you identify the cause and find relief for lower right back pain. Here's what might be at play. Muscle strains and sprains are some ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Each type of brace is designed to address specific types of lower back pain, so it’s essential to choose the right one. Another critical factor to consider is the level of support provided by ...

They were right: by the time we lugged it upstairs I wanted to lie down for the rest of ... Since having two c-sections, I’m ...

Muscular back pain is probably the most common of the ... Slowly and simultaneously (2secs) lower your right leg until your heel nearly touches the floor and raise your left arm behind you until ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

If you’re suffering from back pain, be sure to check with your doctor ... straight back behind you at shoulder height. Then, ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

But which is right for your back pain ... For back and stomach sleepers with lower back pain, the Nolah offers a lot of choice. The Helix Midnight Luxe has a breathable cover and well-spaced ...