An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you’re suffering from back pain, be sure to check with your doctor before performing ... and your left arm straight back behind you at shoulder height. Then, lower the right arm down to touch the ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Each type of brace is designed to address specific types of lower back pain, so it’s essential to choose the right one. Another critical factor to consider is the level of support provided by ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

They were right: by the time we lugged it upstairs I wanted to lie ... I’m the first to put my hand up in a Pilates class to ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.