Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...
Our lead tester experiences mild scoliosis and long-term lower back pain and noticed a marked improvement in her pain levels. The RX’s Achilles heel is its motion transfer. It’s a great choice ...
by releasing a version of the Lil Jon & the East Side Boyz song “Get Low,” which he had rewritten and performed with the singer T-Pain (who was not involved in the original recording of the song).