Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain, according to study findings.

maintaining proper posture is crucial when it comes to alleviating back pain. Ensure your spine remains aligned, whether you’re sitting, standing, or lying down. Sit with your feet flat on the floor, ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

The injury designations for Miles Bridges and Tre Mann give insight into their availability for Saturday’s game vs. Milwaukee ...

There are some common mistakes people make while doing this exercise. One of the most common is arching the lower back off the ground and craning the neck up more than it's needed. This can lead to ...

When it comes to finding the best twin mattress, we know the struggle. It’s tough to find one that’s comfy and durable and ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

NHS England has stopped prescribing certain 'over the counter' remedies for common ailments, with migraines, cold sores, ...

It’s another big day for Mesoblast Ltd (ASX: MSB) shares. Here’s why the ASX biotech stock is making news on Friday.

Mike Tyson, 58, has no business fighting a real boxing match. The Texas Boxing Commission failed on this one. | Opinion ...

The Ghana Health Service (GHS) has confirmed a new case of Mpox in the Greater Accra Region, increasing the total number of ...

The Labor Department estimated that an additional 4 million lower-paid salary workers would become eligible for overtime ...