Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

The New York Tattoo Convention, held during three days in October, just gives you candy. Beer and coffee sold at the front, ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

The regimen was deemed significantly effective at reducing pain associated with knee osteoarthritis and osteoporosis, back ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Josko Gvardiol and Theo Hernandez are among the best left-sided full-backs in the world. With the rise of the inverted full-back and the return to the traditional defensive full-back in football ...

Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...