Pilates ball exercises are excellent for improving back and spine health. The instability of the ball engages your core ...

Cathy Kelley, a prominent journalist and WWE host, teamed up with her friend, actress Sarah Michelle Gellar, for a fun ...

Four Idaho women are suing over the state's strict abortion bans after facing dangerous pregnancies and becoming "medical refugees." The plaintiffs seek to clarify and expand exceptions to the ban for ...

According to statistics, in 2022, the age-adjusted prevalence of diagnosed arthritis in adults was 18.9 per cent, and women ... Exercise can help you manage weight, keep your joints flexible, and ...

Now this is a very rare deal! Grab a pair of Levi's jeans for up to 60% off. The price varies a bit on the color you choose, ...

A youthful complexion is easy to maintain with skincare and even easier to cheat with hair and makeup. There's one completely ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

As the weather here in the northeast begins to turn colder and leaves start to hit the ground, it is always a sign for sports ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...