Sit with your feet flat on the floor, and use a cushion to support the lower back’s natural curve. When standing, distribute your weight evenly across both feet; avoid slouching or leaning heavily on ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Chronic back pain is often misdiagnosed as a musculoskeletal issue, when in fact, kidney stones may be the hidden cause .

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain, according to study findings.

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

While medications provide temporary relief, yoga and targeted exercises offer more effective long-term solutions for easing ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.