With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Lower back pain is affecting almost everyone these days. Long sedentary hours, lack of physical activity, poor posture are ...

North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Mobility work (i.e., McKenzie exercises) and strengthening exercises have been shown to relieve pain, reduce recurrence, and improve overall function. It is clear there is more research that supports ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...