Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

Step it up. The health benefits of a daily walk are well established; a constitutional walk reduces the risk of heart disease ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

Barcelona have officially announced their squad for the upcoming game against Real Sociedad. This is going to be an important ...

It gets extra points for the fact that the quilted cover is removable and machine-washable. Since having two c-sections, I’m ...