Lower back pain is affecting almost everyone these days. Long sedentary hours, lack of physical activity, poor posture are ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.