Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

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There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Aug. 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important biomarker to identify people at higher risk of or ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

BIDMC research finds Vitamin D supplementation did not affect markers of subclinical cardiovascular disease in older adults with low serum Vitamin D levels.

A deficiency can cause weakened bones – this can lead to rickets in children ... Some foods, such as cereals and yoghurt drinks, are also fortified with vitamin D, but these usually contain low ...