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14 小时
on MSN
The Wellness Routine: Why Regular Vitamin D Checks Should Be Part of Your Health Regimen?
Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...
Voice of sikkim
1 天
The Impact of Vitamin D Deficiency: Causes, Symptoms, and Solutions
Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...
1 天
Expert's 65p food to fix winter mood disorder and three other seasonal woes
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
3 天
This common ingredient in menopause supplements is dangerous for many women
If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.
First for Women on MSN
3 天
Reverse Hair Loss and Low Libido With 5 Testosterone-Boosting Foods
During perimenopause and menopause, hormones like testosterone can dip, leading to a cascade of symptoms ranging from low ...
3 天
12 Weird Symptoms Endocrinologists Say You Should Never Ignore
Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...
3 天
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
4 天
Simple 65p food can help combat seasonal affective disorder, expert says
SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...
4 天
Expert says simple 65p food can help combat seasonal affective disorder
Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...
4 天
NHS GP and nutritionist say eat more of one breakfast food in next 10 days
As the days get shorter and sunlight becomes scarce, it’s time to think about more than just adjusting your clocks – your ...
6 天
This Is the Best Time to Take Iron Supplements, According to Experts
Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...
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