Owner, Laurie Urbancik explains how her desserts are delicious and healthy for you. To get your hands on No Sugar Momma’s desserts, head to https://www.nosugarmomma ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

While it’s traditionally made using paneer cheese, swapping this for tofu adds a heart-healthy twist to this classic dish, without skimping on either protein or texture. While some recipes can be rich ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores across Canada and is eyeing the U.S. market in 2025. After just a few months sales have ...

According to the American Journal of Clinical Nutrition, the GI classification assigns a numerical value to carbohydrate ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...