Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

A MUM was left fighting for her life after being told to drink more water to help get rid of cold-like symptoms. Nina Munro, ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

When this happens, your blood sugar levels aren't steady and can drop too low. This is even more likely to happen when you drink without eating any food. Your liver takes about 1 to 1.5 hours to ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Celsius Holdings offers a buying opportunity despite the stock drop, with strong growth prospects in the health and wellness ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...