Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

It's not just about having an attractive smile - though thanks to the effect of TV's Love Island and TikTok, private cosmetic ...

While we know candy isn't the most nutrition-packed, it’s hard to resist the temptation, especially during a month like ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the National Population Health Survey (NPHS) ...

Bottled teas and tea drinks may not be as good for you as regular teaBy Tea is often considered a healthier beverage, but some of the most popular ones can be just as sugary as ...

Doctors maintain that uncontrolled diabetes may lead to a diabetic coma, unconsciousness, and ultimately death.

The celery stick recipe suggested by an instagram user does not bring long term benefits of weight loss or blood sugar level reduction ...

The gelato-maker’s dedicated team produces mind-blowing dishes that are a marriage of art, science and theatre.

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.