The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

With the rise of concerns over sugar's effects on weight and overall health, exploring safer substitutes ... from desserts to dressings, providing a guilt-free sweetness. Extracted from the yacon ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...