As the senior population grows, major fast-food chains are shifting their focus to meet the dietary and lifestyle needs of ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Whether you’re going all out or keeping it low-key, this list of simple Thanksgiving menu ideas and easy-to-follow recipes ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

It's often complemented with nuts or a thin layer of frosting. Creme Brulee is a creamy and famous dessert that's topped with a caramalised sugar crust. It's often flavoured with vanilla and has a ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

These easy sugar cookie biscotti are full of rainbow sprinkles and drizzled with glaze! Add this treat recipe to your holiday ...

What's more enjoyable than a fresh 5-ingredient vegan mango pudding shaped like a koi fish for a showstopping dessert?

Ready to add a splash of holiday cheer to your dessert table? Grinch Cream Cheese Mints are the perfect festive treat to ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Brown sugar is a pantry staple, but not every recipe uses it. If brown sugar sits too long, it will start to harden. Here's a ...