A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Wonder Active Low GI + Protein Another Wonder bread scored second place in our testing ... It found four brands had levels of sodium higher than the industry's own targets for sodium levels. Those ...

When deciding what to eat, look for a product that says "low-sodium." This label means there is no more than 140 mg of sodium per serving. Check the amount on the label carefully. The same food can ...

Bimbo's Classic White Bread is better left on store shelves because it's made of refined grains and devoid of filling fiber. "The major letdowns with this bread are the high amount of sodium per slice ...

You'll need to take a few steps to start a low-sodium diet. There is more than one way to reduce sodium intake, and following a few simple tips can help you get started. Specific commercial oat milk ...

There's no need to banish bread from your life if you follow a carb-controlled diet or are trying to limit carby foods to lose weight. With the best low-carb bread brands, you can enjoy everything you ...

While bread has gotten a bad rap over the years, especially varieties containing gluten, there are so many unsung, healthy ...

The creamy mushroom sauce is flavorful, but not too rich. With browned mushrooms, a touch of Marsala wine, garlic, and thyme, ...

With the fashion for low-carb diets, food combining and ... 1.5g fibre, 0.2g sodium/0.5g salt. White bread accounts for around 70 per cent of the bread eaten in the UK. By law, the white flour ...