On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Sodium is highly prevalent in processed foods, such as packaged snacks, deli meats, condiments, salad dressings, and breads. On a low-sodium diet ... Specific commercial oat milk brands may contain ...

With the best low-carb bread brands, you can enjoy everything you love about bread (PB&J ... Nutrition (Per slice): Calories: 60 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 90 mg Carbs: 12 g (Fiber: 3 g, ...

Instead of gut-healthy fiber, many low-quality breads are riddled with sodium, added sugar, artificial preservatives (like calcium propionate), dough conditioners (like DATEM and monoglycerides), and ...

Wonder Active Low GI + Protein Another Wonder bread scored second place in our testing ... Gluten Free & Dairy Free White Tip Top Sunblest Soft White Sandwich “It’s disappointing to see big bread ...

Kraft Heinz is no longer making its packaged lunch brand Lunchables for low-income students receiving free and reduced-price ...

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...