A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Kraft Heinz is no longer making its packaged lunch brand Lunchables for low-income students receiving free and reduced-price ...

The U.S. Department of Agriculture’s school lunch program provides free and low-cost lunches to about 30 million children who ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...