Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

That's when it might suddenly dawn on you: Should I have stocked up on certain foods to ease back ... addition to your ...

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides ...

The low-iodine diet is a special diet that limits the amount of iodine you can consume through foods and beverages. This article gives an overview of the thyroid gland, RAIU scans, RAI treatment, ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

With growing awareness about blood sugar levels and long-term health, many are exploring the benefits of eating low-glycemic-index foods. These foods, which cause slower and steadier increases in ...

One way to eat a high protein, low carb diet is by counting calories and staying within your target macronutrient ratio. This may be difficult, so consider replacing high carb foods with high ...

A low carb diet is about more than just eating less carbs. For healthy weight loss, people need to replace those carbs with whole, nutritious foods ... Check the list of side effects to see ...

What's more, foods high in saturated fats, refined sugars, and refined carbohydrates can often lead to overeating due to their low satiety and high-calorie content. So, by reducing intake of these ...

Incorporating low-sugar fruits ... or those that list sugar (in its many forms) as one of the first few ingredients. Emphasizing whole, minimally processed foods in one’s diet can help avoid ...