Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

(Image Credits: Pixabay) Diwali is almost here and its time to unite with family and friends and celebrate with food and ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Choosing high-protein flours is an excellent dietary strategy for managing diabetes. Each option offers unique benefits to ...

His recent reveal about low-calorie eats certainly garnered appreciation from his fans. Launching into his video with gusto, the health buff declares: "Here are the five foods with almost zero ...

A cancer dietician has revealed the foods and drinks she avoids at all costs and while some surprising items feature, diet sodas are fine in her book. Nichole Andrews, a registered dietitian and ...

Low carb diets have gained immense popularity due to their benefits in weight management, blood sugar control, and overall health improvement. Whether you're following a keto diet, paleo, or simply ...

During Navratri, foods such as grains ... It is gluten-free and has a low glycemic load, making it ideal for diabetics. You can make savoury pancakes (chillas) with this flour by adding water ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study led by UCL researchers.

And I know I’m striking while the iron’s ice-cold by saying this in a blog post in 2024, as the tradition of dunking on airplane food is so trite that it’s been a load-bearing pillar in ...