Weight gain can sneak up on you, but certain foods can help promote fat burning and support weight loss. Here are some ...

Looking for the best dog food for gassy dogs? Our experts have compiled top picks to help reduce flatulence and keep your pup ...

A Tucson-based company has identified a new, untapped market opportunity in the United States in sprouted buckwheat seeds.

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

However, it must be noted that there are chemical forms of sugar that are lower and even ultra-low in calories (see “Sweet ..

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

They also contain beta-carotene, which converts to vitamin A, improving night vision. The complex carbohydrates and low ...