As Diwali approaches, the prices of fruits, dry fruits, and vegetables have skyrocketed, leaving shoppers worried about their budgets. Discover what’s driving the price hikes and how it's affecting ...

Foods with a low glycaemic index are digested more slowly. They are believed to boost the gut hormone response to food and therefore help you to avoid overeating at each meal. A low-GI diet can ...

Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

Diabetes patients must eat dry fruits. Chestnut is especially a dry fruit whose consumption reduces blood sugar in the body.

Weight gain can sneak up on you, but certain foods can help promote fat burning and support weight loss. Here are some ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...

Be it fruits, vegetables, or dry fruits. Dry fruits are beneficial for health in diabetes, but it is not necessary that all ...

SINGAPORE, Oct 26 — Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the ...

Many people complain of high blood sugar levels despite following the recommended lifestyle interventions - a low GI diet, medication and regular exercise routine ... Lack of sleep is associated with ...