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7 小时
Health-conscious holiday guests will gobble up 40-calorie broccoli-cheddar appetizers
These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United States.
12 小时
18 Best Veggie-Packed Soups Perfect For Fall
Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy ...
CleanPlates on MSN
1 天
5 Healthier Flour Substitutes for Tasty Baked Goods
It's present in just about every baked good, sweet or savory. While all-purpose flour is the most popular choice, it’s really ...
3 天
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
The Advocate
6 天
What’s nice about pumpkin spice? Get the nutritional benefits without loads of sugar
Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...
10 天
19 Easy 3-Step Lunches For Lower Cholesterol
These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...
12 天
19 Quick Recipes That Start with a Costco Rotisserie Chicken
Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...
16 天
14 Simple Food Swaps That Will Instantly Improve Your Diet
These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.
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