Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Researchers at Case Western Reserve University have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and ...

Researchers at Case Western Reserve University have identified a new target to treat atherosclerosis, a condition where ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...