The 30-minute diet, also known as the 30-30-30 rule , encourages people to eat 30 grams of protein within the first 30 ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Researchers found that beta-cells are endocrine cells in the pancreas that produce and release insulin, the hormone that ...

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

People with Type 2 diabetes have a compromised beta-cell response to blood sugar, possibly due in part to eating too many ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...