Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

Aldi is known for its budget friendly prices, but how does it shape up when it comes to beef? Here is what you need to know ...

Cocoa may protect against negative effects of fatty foods when stressed – study - The findings indicate that eating food high ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

NEPM's Hunger Awareness Week coverage begins with a visit the cafeteria at JFK Middle School in Northampton. For about six ...