Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

I’ve been advised to go on statins to lower my cholesterol. I ask the experts whether they’re a quick fix – or a risk to my ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.