Fancy a sweet treat but don't want to it to leave you feeling sluggish? Try our lighter dessert recipes with yogurt, sorbet and light-as-a-feather meringues Rhubarb & strawberry meringue pots ★★★★★ 27 ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to ...

Phyllo and puff pastry may look similar on the surface, but the two doughs are actually distinct. They have unique histories, ...

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

A pancreatitis diet limits fatty foods, like fried foods and butter, and adds foods like beans, poultry, and other low-fat, high-protein foods ... White bread and pasta Sugary snacks like candy and ...

With proven ingredients like biotin, caffeine and niacinamide, this color-safe pair aims to promote stronger, thicker locks.

She was known for her splendid hospitality as well as her delicious salads, tender pork and beef roasts, and decadent desserts. While my cousin ... The extra time provides a richer, more flavorful ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...