Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

My favourite kind of baking is when it's so close to an art and craft project, you may think the result couldn't possibly be edible… except that it is. These biscuits hit the mark, offering ...

Bakery-style muffins with the subtle flavor of eggnog and filled with tart cranberries. These muffins have a cinnamon streusel topping adding to the holiday flavors. They are perfect for a … ...

This week, we're looking at offerings from the Advertiser's "Low Cost of Living' daily menu, starting with simple dishes to ...

Fuel yourself and your guests with recipes like slow-cooker omelets, brunch burgers and a sweet take on bruschetta.

Low-calorie, high-protein foods can fit into a healthy eating ... skinless chicken breast provides 32 grams of protein, 158 calories, and 3 grams of fat. Chicken can be made in a number of ways.

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...