Dry red, white, or sparkling wines and some light beers are okay ... and it is the main differentiator between the keto diet and other low-carb alternatives. Seltzer says there is evidence the ...

wines, and more don't exceed 50 grams of carbs per cup. However, consider the sugar you'll also be getting in your food. Even keto-approved items like veggies contain small amounts of sugar that can ...

The dynamic duo recently launched Fresh Vine Wine, a premium low-carb, low-calorie, gluten-free, Keto, and vegan-friendly wine produced in Napa, California. And while there were several reasons to ...