When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

If you’re on a keto diet but still craving something sweet and crunchy, this Keto Pecan Brittle Bliss is a treat you d ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...