Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high protein snack or meal replacement. With 22 grams of protein, these gluten free ...

"One reason for the lack of specific sugar or carb recommendations for folks ... Mohr suggests opting for natural, unsweetened peanut butter to avoid added sugar. "Replace the sugar with a product ...

For many people, moderating carbohydrates (carbs) is important. This is especially true for people with certain health conditions, like diabetes. Carbohydrates are sugar molecules that give you energy ...

Fair day's pay' Emily Hodgson, head of partnership and campaigns at the LWF, said: “As inflation eases, it’s important to remember that low-paid Londoners continue to face the brunt of ...

Peanut, a social networking app for women, is launching a new feature to help users track their pregnancies. The new Peanut Track tool leverages seven years of data from questions asked on the ...

Like many inventions, peanut butter cups started out as an accident. Well, kind of. The butter cups themselves were intentional, but how delicious they were was actually due to a fault in some peanut ...

An icon in the shape of a lightning bolt. Impact Link The Stanley cup craze over the past year that cost many Americans money, time, and, in some cases, their mental health and employment ...