These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

the HLCD group continued to exhibit reduced fat mass. The results suggest that incorporating nutrient quality into low-carb diets and structured eating windows may provide sustainable metabolic ...

As consumers opt for healthier eating habits, food companies that play into the trend are primed for growth.Simply Good Foods, which sells low-carb, low-sugar, and high-protein products ...

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Low carbohydrate diets have been one the biggest phenomenons of the health world in the past few years. Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Fans of the brand include basketball star Jimmy Butler, skateboard legend Tony Hawk, and professional surfer Kelly Slater. So ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...