Keto cereal is all over the place. At its best, low carb cereal is a fatty and protein-rich bowl of crunchy morsels with a ...

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, ...

Foods with a low glycemic index (GI) rating are best if you have diabetes. Read the ingredients label on a breakfast cereal, stick to one serving, and avoid adding any sugary extras. Bonsembiante L, ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, delivered through telemedicine, could be key to achieving long-term ...