This thick and creamy chocolate peanut butter smoothie is packed with protein and naturally low carb. The ultimate healthy ...

These colourful smoothies should also be low on carbohydrates and high on fiber. Try these recipes for low-carb smoothies that have a good amount of fiber and less calories to help you with weight ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Then, spoon your desired low carb stuffing into the center of the avocado. Try filling avocado with canned salmon or tuna, chopped shrimp, or scrambled eggs and cheese. While smoothies made with ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Some of these options include chia seed pudding, flaxseed muffins, keto-friendly smoothies, and avocado toast made with low-carb bread. These breakfast options are not only high in fiber ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

You may be accustomed to using avocado in salads and guacamole, but it pairs well with fruit and greens for a filling breakfast treat, too. Even a small amount will add richness to your smoothie.

Eating a low-carb breakfast can help keep you full, and reduce spikes in blood sugar, says Stacie Stephenson, DC, a board member of the American Nutrition Association. "I highly recommend a low ...

Some low-calorie ... balanced diet. Smoothies are incredibly versatile, so it's easy to turn one into a high-protein breakfast. Add walnuts, nut butter, and chia or flax seeds.