Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Indulge a little and make your winter special. This list of winter desserts includes tasty cookies, cupcakes, pies, cakes, ...

You can buy a crust cover for around the pie, or for a simple fix, take some aluminum foil. Wrap the crust with the foil, ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Advertisement Participants on the low-carb diet had their initial beta cell responses improve twice as much as those on the high-carb diet, researchers noted. In comparing the participants by race ...