Craving a tropical delight without compromising your low-carb lifestyle? We’ve got you covered. Learn how to whip up a ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Keto friendly Halloween hacks are always welcome for those following a low-carb lifestyle. Because otherwise... The post Keto ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Here, Just Drinks presents a rolling guide of how some of the industry's heavyweights are looking to tap into the growing interest in no-and-low. Non-alcoholic drinks play a major role in Asahi ...

Non-alcoholic drinks play a major role in Asahi’s corporate vision. As part of its Legacy 2030 strategy, the company is looking to have 20% of its group-wide portfolio made up by non-alcoholic and low ...

Greek Meatballs. Photo credit: Keto Cooking Wins. These meatballs are far from ordinary, packing a punch of flavor that’ll make you wonder how something so simple could taste so good. Greek Meatballs ...

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar and carb content, prebiotic properties, and lower calorie count.

Are you curious to try the keto diet but are feeling limited by the grocery changes? From simple swaps for carbs to our favorite everyday products, here’s a list to make the low-carb transition as ...