New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

alcohol, and carbonated drinks. The low-carb diet, on the other hand, was defined as a maximum of 50 grams of carbohydrates per day. “To be able to maintain weight stability on this kind of ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...

Advertisement Participants on the low-carb diet had their initial beta cell ... Health News // 10 hours ago Liquor, wine, beer: Preferred alcohol may reflect your lifestyle Beer drinkers are ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.