New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

alcohol, and carbonated drinks. The low-carb diet, on the other hand, was defined as a maximum of 50 grams of carbohydrates per day. “To be able to maintain weight stability on this kind of ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

However, researchers from Cold Spring Harbor Laboratory found that this low-carb-centered diet may also be effective at slowing the progression of cancer. On the keto diet, you not only cut out ...