This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty of ...

Add the oats, sultanas and bananas and mix well ... 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid having too many moderate-FODMAP foods in ...

Check out our 10 favourite low-calorie pancake recipes that make the most of hidden ... Serve with berries and low-fat yogurt ...